Many people with diabetes incur injuries to their feet, but because of nerve damage that causes numbness, these wounds may not be detected. Additionally, peripheral artery damage also caused by high blood sugar levels can make it more difficult for such wounds to heal in a timely fashion. This set of circumstances often results in what is known as a diabetic foot ulcer, which may take weeks or even months to heal. In that case, a podiatrist may perform a technique called debridement to scrape away any dead skin or tissue that has formed. First, the area around the wound is disinfected. Then the sore will be examined to determine its depth and severity. After removing any dead tissue, the ulcer will be washed out. Its color is important to note. If the area is red or pink it is more likely to heal. If it is bluish or purple, it is less likely to heal. After debridement is complete, the podiatrist will suggest treatment options to prevent further ulcers from developing. For more information about foot ulcers, it is suggested that you make an appointment with a podiatrist.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Riznyk Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
An important part of everyday foot care is knowing how to properly stretch out the feet. One important way that someone might go about stretching out the bottom of their feet, or arch, is by utilizing a foot roller. A foot roller can be used in a seated position. When sitting down, place the foot roller underneath one foot at a time. Then, slowly and gently roll the roller underneath the arch of the foot back and forth. By using a foot roller, an individual can gently stretch out the plantar fascia of the foot. You will then be able to combat the onset of conditions like plantar fasciitis. One might use a foot roller everyday as part of their everyday foot care. If you are someone that wants to learn more about foot rollers, it is suggested that you contact a podiatrist today.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Excess fluid in the body may result in having swollen feet. The medical term is oedema, which can happen for various reasons. Pregnant women are all too familiar with having swollen ankles, in addition to people who are overweight. Taking specific types of medication may produce swollen feet, such as hormone therapy, antidepressants, or blood pressure pills. An injury that happens to the feet may cause the ankles to swell, in addition to having existing kidney, liver or heart conditions. Mild relief may be found when salty foods are reduced from daily eating, a gentle exercise program is started, and the feet are frequently elevated. If you have swollen feet or ankles, it is suggested that you confer with a podiatrist who can help you to manage this condition.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Foot massages are a popular form of foot therapy. They are effective in relieving stress and aches and pains. They can also help to increase overall well-being. There are several types of foot massages people can enjoy. Reflexology is a technique that uses pressure points that connect to specific areas of the body. A Swedish foot massage is considered the most relaxing type of massage, and can be effective in soothing tired feet at the end of the day. A deep-tissue foot massage applies intense pressure in certain areas of the foot, and it can help reduce injuries that are muscle related. Relaxation can be found when a hot stone foot massage is performed. The masseuses' hands are replaced by using hot stones that can soothe tired muscles. If you would like additional information about foot massages, it is suggested that you confer with a podiatrist who can provide you with the knowledge you are seeking.
Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, consult with one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Most Common Injuries
People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track.
What to Do When Injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:
Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.
Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
If you have any questions please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Anyone who has walked a long distance in brand new shoes has probably encountered a blister or two. Blisters on the feet often form when shoes are too tight, socks are too thin, and feet are too moist. The main cause of a blister is friction. The skin on the feet can be irritated by rubbing against the inside of a shoe. This causes a reaction from the body to protect itself. The top layer of skin separates from the rest and allows serum to collect underneath, forming a cushion between the layers. Pain from a blister can be prevented by implementing a few easy measures. Changing the shoes to a wider toe box will allow the toes to move freely. If you plan to take a long walk or to exercise, try wearing socks with a double layer that helps provide ample cushioning. Antiperspirant foot sprays can help to keep excessive moisture from building up inside the shoes. Runners who are prone to developing blisters may wish to try using low friction insoles in their shoes. Finally, choose footwear which is made of more flexible materials to reduce friction. If you have developed a blister that will not heal, or if a blister has become infected, it is suggested that you make an appointment with a podiatrist for an evaluation and treatment options.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
Symptoms
(Blister symptoms may vary depending on what is causing them)
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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