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If you’ve ever stepped off a curb or jumped and landed awkwardly, you may have felt your ankle twist. Sometimes, an ankle can twist so much that the ligaments that support the ankle become overstretched or torn. When this happens, it is known as an ankle sprain. Ankle sprains range in severity, but symptoms usually include ankle pain, tenderness, swelling, and bruising. The more damaged the ligaments, the worse the symptoms. In more severe sprains, it may be difficult or impossible to walk due to ankle pain and instability. The ankle may also have a restricted range of motion. If you suspect that you have sprained your ankle, it is suggested that you seek the care of a podiatrist as soon as possible.  

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Orchard Park, and Irving, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Discovering the cause of pinky toe pain can be challenging. Its strategic placement on the outside of the foot helps the pinky toe work in tandem with the heel and big toe to balance the body during movement. However, this very location and its petite size make the pinky toe more susceptible to injury. For instance, stubbing, or dropping something heavy on it can cause one or more of its three bones to break. Stress, or hairline, fractures may also occur from repeated motions and activities such as running and jumping. One of its bones may separate from the others, causing dislocation (complete separation), or subluxation (partial separation). If ligaments become damaged, this can result in a sprain. Other conditions that may cause pinky toe pain include tailor’s bunions (a bunionette that forms on the outside of the pinky toe), or deformities such as hammer toe, claw toe, or overlapping pinky toe. Any chronic pain, swelling, or malformation in your pinky toe should be diagnosed by a podiatrist, followed by an appropriate course of treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Riznyk Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Orchard Park, and Irving, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are skin growths on the bottom of the foot that are caused by the human papillomavirus (HPV). Although these warts are not dangerous and typically go away without treatment, this can take several months or even years. Waiting for the warts to disappear on their own may not be a desirable option if the warts are painful or if they spread. Plantar warts can be easily spread by touching them and then touching another part of your body. You should seek medical care if the warts are painful or showing signs of infection, such as increased swelling, pain, warmth, redness, or pus drainage. Podiatrists use a variety of treatments to remove warts more quickly. These include topical medications, cryotherapy, laser therapy, and surgical removal. If you have foot warts that are bothering you, please consult with a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Riznyk Podiatry. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Orchard Park, and Irving, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.