Figure skating often leads to various foot injuries due to the sport's demands. Stress fractures are common, resulting from repetitive impact on the ice. Tendonitis occurs from overuse and the repetitive movements involved in jumps and spins. Bursitis in the ankle is another frequent issue, caused by inflammation of the bursae due to friction and pressure. Lace bite, characterized by pain and swelling on the top of the foot, results from tight skate laces. Additionally, boot stiffness can contribute to these injuries by restricting natural foot movement and causing pressure points. Improper blade placement affects balance and alignment, increasing the risk of falls and stress injuries. Blade sharpness is essential, as dull blades require more effort to maneuver, leading to overexertion. Foot and ankle injuries are treated by a podiatrist. If you enjoy ice skating and have sustained this type of injury, it is suggested that you consult a podiatrist for a comprehensive treatment plan.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Riznyk Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A foot stress fracture is a small crack or severe bruising within a bone, often resulting from repetitive force or overuse rather than a single traumatic event. Common causes include high-impact sports, sudden increases in physical activity, and wearing inadequate footwear. Stress fractures frequently occur in the weight-bearing bones of the foot, such as the metatarsals. Symptoms include pain that worsens with activity and diminishes with rest, swelling, and tenderness at the fracture site. Recovery time for a foot stress fracture typically ranges from six to eight weeks, depending on the severity and adherence to treatment. Proper rest, wearing supportive footwear, and gradually returning to activities are essential for healing. In some cases, immobilization with a boot or crutches may be necessary. If your foot hurts, it is suggested that you visit a podiatrist who can accurately diagnose and treat stress fractures.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Hallux rigidus, or stiff big toe, is a form of arthritis affecting the joint at the base of the big toe, leading to pain and stiffness. This condition occurs due to the wear and tear of the cartilage in the joint, which can be accelerated by repetitive stress, injury, or genetic predisposition. It commonly affects adults over 30, especially those with a history of foot injuries, or occupations that place significant stress on the feet. Symptoms can include pain and stiffness in the big toe during movement, swelling surrounding the joint, and difficulty in bending the toe. Over time, bone spurs may develop, further limiting motion and causing discomfort. Complications of untreated hallux rigidus can include chronic pain, difficulty walking, and an altered gait, leading to additional foot, knee, hip, or back problems. Prevention involves wearing supportive shoes with a wide toe box, avoiding high heels, and performing foot exercises to maintain flexibility. Treatment options range from non-surgical methods, such as anti-inflammatory medications, orthotics, and targeted stretching exercises, to surgical intervention, in severe cases. If you have a stiff and painful big toe, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and effective treatment.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
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