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Stress Fractures Occur in the Feet or Ankles

Tuesday, 07 December 2021 00:00

Stress fractures in bones are tiny cracks which occur over time. They are caused by frequent, repetitive force being applied to the bone. Athletes that participate in high impact sports – such as track and field, soccer, tennis, basketball, gymnastics, and cheerleading – can be at greater risk of developing a stress fracture in their feet and ankles. This is especially true if the intensity of the activity increases suddenly. Stress fractures can cause dull pain in a specific area that worsens with activity and gets better with rest. If you believe you may have a stress fracture in your feet or ankles, it is suggested that you stop the activity and make an appointment with a podiatrist. Along with a physical examination, the podiatrist may need to look at various imaging tests, including X-ray, ultrasound, bone scan, CT scan, or MRI, which is highly effective in detecting fracture lines. These will help in making a proper diagnosis and treatment plan.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts


Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact one of our offices located in Orchard Park, and Irving, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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