Cracked heels, also referred to as heel fissures, can be uncomfortable and unsightly. They often result from dry skin, prolonged standing, or wearing open-backed shoes. To find relief from cracked heels, begin by soaking your feet in warm, soapy water for 15 to 20 minutes to soften the skin. Gently exfoliate with a pumice stone to remove dead skin. Apply a thick, moisturizing cream or heel balm to hydrate and promote healing. For best results, do this routine before bedtime and wear cotton socks overnight to help lock in moisture. Avoid walking barefoot or wearing shoes that expose your heels. If these remedies are ineffective or if you experience severe pain, bleeding, or signs of infection, it is strongly suggested that you schedule an appointment with a podiatrist.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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