Haglund's deformity is a foot abnormality where the heel bone and soft tissues develop an enlarged bony section at the Achilles insertion, causing heel pain and swelling. It is linked to retrocalcaneal bursitis, often referred to as "pump bump" or "winter heel" due to pressure from pump-style shoes. This condition commonly affects runners and women aged 15 to 35, particularly those who wear high heels. Factors such as genetics, high arches, tight Achilles tendon, and walking on the outer heel edge contribute to its formation. Wearing tight or ill-fitting shoes also exacerbates the condition. Treatment ranges from anti-inflammatories to surgery to remove the bony protrusion. If you have a bump on the back of your heel that causes foot pain, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Riznyk Podiatry. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Orchard Park, NY . We offer the latest in diagnostic and treatment technology to meet your needs.
Many foot conditions can be avoided when everyday foot care routines are practiced. These can consist of wearing shoes that fit correctly, and ensuring there is adequate room for the toes to move freely in. It is beneficial to avoid wearing high heels which may help to prevent painful conditions such as Morton’s neuroma and bunions from developing. Additionally, it is helpful to begin the day by washing and drying the feet thoroughly, followed by applying a good moisturizer. Trimming the toenails straight across while leaving the nail slightly longer than the tips of the toes may help to prevent an ingrown toenail from forming. Many people enjoy stretching their feet. A popular massaging stretch can be done by rolling the sole of the foot on a tennis ball, which may help to maintain proper circulation. If you would like more information about everyday foot care practices, it is suggested that you consult with a podiatrist who can provide you with useful information.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Certain foot conditions are prevalent among pregnant women. There are several reasons this can happen, including the extra weight that is gained during this time. Flat feet can be common, as a result of the additional pressure the feet must endure. The heels may become painful for the same reason, and wearing appropriate footwear may help to alleviate this condition. Swollen ankles, or edema is a common complaint among pregnant women. The fluids tend to collect in the ankles and feet, and it is helpful to elevate them as often as possible. Hormonal changes may be responsible for a hot or burning sensation in the feet and may increase when the woman is fatigued. Relief from many symptoms can be found when the correct shoes are worn, and it can help to participate in a gentle exercise routine. If you have foot pain while pregnant, it is suggested that you visit a podiatrist who can offer you additional relief options.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Riznyk Podiatry. Our doctors will attend to all of your foot and ankle needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Ingrown toenails, or onychocryptosis, is a nail disorder that children and adults can get where the toenail grows into the skin surrounding the nail. Since the toenail pierces the skin, it can be a site for inflammation and infection. This can be painful and impact a child’s activities. Ingrown toenails often affect teenagers. They may get this from wearing shoes that are too tight and compress the nails, from cutting their toenails improperly, or from getting a fungal nail infection. Properly fitted shoes should have room in the toe box for the toes to move easily. Toenails should be cut straight across, not too short, and the edges should be smoothed with a nail file. Fungal nail infections can cause thickening of the toenails, which are more apt to break off in small spikes near the outer edge of the toenail causing an ingrown toenail. Teens who play a lot of sports often have sweaty feet and this can make the toenails tender and easier to penetrate surrounding skin. If your child has an ingrown toenail, it is suggested that you make an appointment with a podiatrist to have the nail examined and proper treatment administered.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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