There is a nerve in the foot that is known as the posterior tibial nerve. This is responsible for movement and feeling to different areas of the foot, and is located inside the tarsal tunnel on the inside of the ankle. The condition that is known as tarsal tunnel syndrome can occur if this nerve gets compressed, and it may cause a lack of sensation in the foot. There are common reasons why this condition can develop. These can include a sprained ankle, high arches, or flat feet. Additionally, it may occur as a result of specific medical conditions such as diabetes or a thyroid disorder. Many patients can experience weakened foot muscles, and pain on the bottom of the foot. It may be beneficial to perform certain stretches which help in strengthening the overall foot. If you are experiencing any symptoms of tarsal tunnel syndrome, it is strongly suggested that you seek the counsel of a podiatrist who can properly treat this condition.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Broken toes can range from simple cracks in the bone to more severe fractures that involve joint displacement or multiple bone fragments. These injuries often result from sudden trauma, such as dropping a heavy object on the foot or forcefully striking a hard surface. Common symptoms include sharp pain, swelling, bruising, and difficulty walking, especially if pressure on the affected toe causes discomfort. A toe that appears crooked or shortened compared to its neighbors may indicate a displaced fracture or dislocation. A podiatrist will typically perform a thorough foot exam and may use X-rays to confirm the type and severity of the fracture. If the bone is misaligned or severely broken, surgery may be needed to restore proper toe position and prevent long-term complications. If you have broken a toe, it is suggested that you make an appointment with a podiatrist for an exam and suggested treatment options.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Riznyk Podiatry. Our doctors will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Chronic plantar fasciitis is often caused by persistent overuse, excess weight, or standing for extended periods of time. It occurs when the plantar fascia, the thick band of tissue connecting the heel to the toes, becomes inflamed or damaged. Long-term symptoms typically include ongoing heel pain, especially in the morning or after long periods of rest. The pain may feel sharp, burning, or aching, and can worsen throughout the day. Visibly, there may be no swelling, but the discomfort can significantly impact daily life and mobility. A podiatrist can help by performing a thorough examination and diagnostic imaging to monitor the condition. Treatment options may include custom orthotics, stretching exercises, night splints, and, in some cases, corticosteroid injections. Addressing the underlying causes, such as footwear, weight, and activity level, is essential for long-term relief. It is suggested that you schedule an appointment with a podiatrist to begin your path to recovery.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The ankle joint carries the body’s weight with every step, making it vulnerable when arthritis sets in. One common type is osteoarthritis, which develops gradually as cartilage wears down over time, leading to stiffness and pain. Rheumatoid arthritis is another, caused by the immune system attacking the joint lining, often affecting both ankles at once and causing swelling and deformity. Post-traumatic arthritis can appear years after an ankle injury, such as a fracture or severe sprain, as damaged cartilage breaks down earlier than normal. Less commonly, gout targets the ankle when uric acid crystals build up, triggering sudden, sharp pain and redness. Each form of arthritis may affect the ankle differently, but all can reduce mobility and interfere with daily life. If you have any kind of ankle pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate care.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Strengthening and stretching the feet and ankles through regular exercise can help improve stability, reduce discomfort, and protect against injury. Simple foot exercise routines like toe raises, points, and curls work multiple muscle groups in the feet, while big toe stretches maintain flexibility and range of motion. Toe splays and curls build strength by engaging smaller foot muscles that support balance and movement. Picking up marbles with the toes is another effective way to strengthen the underside of the foot and improve coordination. Achilles stretches are also valuable, as they support the tendon that connects the calf to the heel, helping to prevent strain during activity. A podiatrist can assess the condition of the feet and ankles, recommend specific exercises, and address underlying issues that may limit movement. If you feel unstable while carrying out daily activities, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate treatment.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from Riznyk Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Exercise for Your Feet
Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.
Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual.
Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.
If you have any questions, please feel free to contact our office located in Orchard Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
